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Intentional Health & Fitness Coach King Hoover talks about some everyday foods that are not only good, but good for you! Are they on the end of your fork?

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What is one the things you’re feeling most this time of year? Intentional Mental Health Expert Dr. Gregg Jantz says that it’s stress, And he gives you a couple of tips to move you from stress to peace.

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Intentional Health and Fitness Coach King Hoover reveals that you can get help from  a very unlikely source for a body you’ll like..What is that unlikely source? Would you believe…

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Even though it’s the day after Thanksgiving, Intentional Health & Fitness Coach King Hoover says that the Cacao Beans, source of cocoa and chocolate, will impact your thinking.

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You might think that cigarette tax in New York City would be high. And Intentional Stewardship Coach Rod Robison  says that bad habits are going to cost you dearly.

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Intentional Health and Fitness Coach King Hoover shares a recent discovery that treadmills and water can have a huge.impact on your health.

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Is your “To Do” list to long? Intentional Mental Health Expert Dr. Gregg Jantz encourages you to delegate some of your list to others.

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Intentional Health and Fitness Coach  King Hoover shares that high hi-intensity  exercise at the end of your workout will reduce your cravings.

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Intentional Living Health Coach King Hoover has great news for you, if you experience shortness of breath. And it has to do with vitamins!

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Intentional Living Health Coach King Hoover has great news for you, if you experience shortness of breath. And it has to do with vitamins!

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