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Anxiety

Written by Randy Carlson

Here’s a couple ways to beat anxiety

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There are a couple of moments in time in our lives that are very powerful, but they’re also very dangerous. It’s the ah-ha moments of our lives.

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As Christians, we need to make sure we are practicing these six steps to resting an anxious mind, but you may also need to seek professional help. Don’t feel like you are less spiritual than you ought to be.

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As Christians, we need to make sure we are practicing these six steps to resting an anxious mind, but you may also need to seek professional help. Don’t feel like you are less spiritual than you ought to be.

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Intentional Health & Fitness Coach King Hoover talks about some everyday foods that are not only good, but good for you! Are they on the end of your fork?

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What is one the things you’re feeling most this time of year? Intentional Mental Health Expert Dr. Gregg Jantz says that it’s stress, And he gives you a couple of tips to move you from stress to peace.

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Intentional Health and Fitness Coach King Hoover reveals that you can get help from  a very unlikely source for a body you’ll like..What is that unlikely source? Would you believe…

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When we hear the word “clutter,” we immediately think of our closets, garages, basements or the trunk of our car. We think of the things we collect.

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Even though it’s the day after Thanksgiving, Intentional Health & Fitness Coach King Hoover says that the Cacao Beans, source of cocoa and chocolate, will impact your thinking.

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You might think that cigarette tax in New York City would be high. And Intentional Stewardship Coach Rod Robison  says that bad habits are going to cost you dearly.

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