How to Change Your Habits

Change Habits

There are three things required if you want to live an intentional life: habits of your mind, habits of your heart and habits of your behavior.

A Battle in the Heart and Mind

Heart vs Mind

When have you ever decided to go against your values—against what you say you believe and know to be true? A way a person behaves is truly a reflection of what they really believe. When there is an inconsistency between what we say we believe and how we behave, something is wrong. We’re either living […]