The Power of Now Part 1

Sometimes it feels like we rush through life. We just go from moment to moment and experience to experience without ever really appreciating that instant in time. Some of you may remember the movie from 1993, Groundhog Day, that starred Bill Murray. It’s a fun movie about a TV reporter who goes to a small […]

How to Choose Your Word for the New Year

Now that we have a biblical understanding of God’s intention for His Word and the power of our own words through the blog, Words Matter – A Look at God’s Intentions for Your Words and His, let’s consider how to choose your word for the new year. When you consider your word for next year, […]

Words Matter – A Look at God’s Intentions for Your Words and His

Dr. Randy Carlson   What people say to you can make you feel better or worse. Their words can be clear or confusing. Words matter. In fact, some of the most important words are the first words and the last words we ever speak, and then we have millions of them in between. Ninety-five percent […]

The Invisible Dip

As mentioned in the previous blog, Getting through an Emotional Dip, an emotional dip is a downward emotional experience from a few hours to several days in your life. We also said while emotional dips are a part of life, they are generally unexpected, unwelcomed and unavoidable. Let’s look at the invisible dip.  You usually […]

Getting Through an Emotional Dip

Managing Your Emotions An emotional dip is a downward emotional experience from a few hours to several days in your life. I believe we can assume we all experience emotional dips throughout our lives. An emotional dip is generally unexpected, unwelcomed and unavoidable.  It is a part of life. When I think of an emotional […]

Managing Your Emotions – Part 2

Three things to do to declutter your emotional life As adults, many of us struggle with emotions today because we grew up in homes where we did not learn how to deal with our emotions. We were not taught how to express them.  We did not learn how to manage them.  We did not know […]