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“Movement can work to free you from mental blocks.” – King Hoover

Listen as King Hoover, our Intentional Health Coach, encourages you to Walk It Off.

“Do you have times when your energy is so low, you’re not interested in things that used to make you happy? It COULD be depression, and the instant cure isn’t drugs..” – Dr. Gregg Jantz

Listen as Dr. Gregg Jantz, our Intentional Mental health Expert, helps you learn more about an Instant Cure..

“Don’t vent and whine along with them. that just encourages them!.” – Linda Swindling

Listen as Linda Swindling, our Intentional Workplace Coach, helps you deal with Whiners at Work.

“Externally focused people are happier and healthier than internally focused people.” – Dr. Randy Carlson

Listen as Dr. Randy encourages you to Refocus Your Focus!