When You’re Sick and Tired 2!

Sick and Tired

5 things to do to stay intentional In our previous blog, we gained a picture of the church of Corinth and how their lives are very similar to ours today, which means Paul’s words are relevant to us now. Now we’ll look at Paul’s list of five things to do to stay intentional in Christ. […]

Ah-ha vs. Oh No Moments

There are a couple of moments in time in our lives that are very powerful, but they’re also very dangerous. It’s the ah-ha moments of our lives, those moments when a light bulb goes off and you have an awareness of something that you were not aware of just a few hours or a few […]

6 Steps to Rest an Anxious Mind – Part 2

In the previous blog, 6 Steps to Rest and Anxious Mind – Part 1,  we looked at the first three steps that the Apostle Paul outlined in Philippians 4:6: “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God” (NKJV). Number four on our […]

6 Steps to Rest an Anxious Mind – Part 1

I have read Paul’s words, “Be anxious for nothing” many times (Philippians 4:6). That means when something happens that we didn’t expect in our health, we’re not to be anxious about it. When there’s been a reversal in a relationship, we’re not to be anxious about it. That’s a troubling verse, because the reality is, […]

The Declutter Book

Dr. Randy Carlson   When we hear the word “clutter,” we immediately think of our closets, garages, basements or the trunk of our car. We think of the things we collect. I have some statistics that may surprise you. Twenty-three percent of Americans pay their bills late because they are not organized enough to get […]

inTENtionals for Your Health

10 One Things for Intentional Health* Make prayer a continual part of your day.  (1 Thessalonians 5:17 “Pray continually”) Spend time with God by reading the Bible.  (Psalm 1:2-3;  Psalm 119:105) Be joyful!  (Psalm 42:5;  Psalm 43:5;  Proverbs 17:22; Galatians 5:22) Get enough sleep.  (Psalm 4:8) Eat healthy.  (Galatians 6:7) Drink enough water.  (water is […]